by Dawn | Jan 12, 2022 | Actionability, Mindset, Perspective, Self-Efficacy
Based in London, England, Victoria Ward is a hypnotherapist and life coach for business leaders. This conversation is part of my interview series for The Self Efficacy Project. Harmonics, noun – an overtone accompanying a fundamental tone at a fixed interval...
by Dawn | Aug 25, 2021 | Actionability, Mindset, Perspective, Self-Efficacy
‘You’re lousy,’ he signed to me curled up in his hospital bed. I knew what he was saying. Signing was my only link into his world and his into mine. I desperately wanted to share with him exercises that would change his life. That would get him out of these four...
by Dawn | Jun 29, 2021 | Actionability, Mindset, Perspective, Self-Efficacy
As I pushed open the door to the coffee shop, the familiar warm, comfortable aroma rushed past me into the cold. Seeing an empty table, I sat down facing the door. I was watching for Ian Chisholm. I knew his name from his work in leadership and mentorship with Roy...
by Dawn | Jun 16, 2021 | Actionability, Mindset, Self-Efficacy
Annalise looked at her team lead in disbelief as she said. “Synthesis this information into a brief and email it to me by the end of today.” Overwhelm washed over her. She was new at writing briefs. “I can’t do this” kept pulsating through her as she smiled...
by Dawn | Mar 25, 2021 | Actionability, Mindful, Mindset, Perspective, Self-Efficacy
Once upon a time, I was sitting on an uncomfortable stool in a lab listening to the instructor. Well, only half-listening as it was a recertification course. As I half-listened, they said three words in a row—self-esteem, self-confidence, self-efficacy. Self-esteem...
by Dawn | Mar 16, 2021 | Confidence, Empowered, Mindset, People Pleaser, Self-Efficacy
Have you ever laid awake at night thinking, “I didn’t do what I needed to today!” Oh, I can relate. I can even take it a step further: I did what everybody else wanted me to do instead! It used to happen a lot because I was wearing my “Invisible People Pleaser Coat”...
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