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Soul vitamin Book

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When the demands of our daily lives consume us, we don’t always hear the call for personal growth. We know self-reflection impacts how we show up in life, but we don’t take the time to do the work within.

 Yet you know you are ready:

You want a quick boost for your day.

You desire to create space for change.

You know there is so much more potential within you.

Soul Vitamins nourishes you with short, empowering essays that will spark insight and inspire your day’s journey.  

Integrate Soul Vitamins into your busy schedule, and bring your ever-evolving story to the table, you will find yourself naturally self-reflecting and reframing your everydayness of life.

 ICF and Enneagram Certified Life Coach, Dawn Large, invites readers to reach their highest potential by re-aligning with themselves and then noticing what changes in the world around them. After receiving her BSc in Human Performance, Dawn spent many years working with elite athletes, emboldening them to reach their physiological limits and achieve their dreams. Drawing on a lifelong curiosity around human potential, Dawn understands that potential is within us all, if only we unlock it. 

Free Soul Vitamins Journal

Testimonials about soul vitamins

A brilliant, beautifully written book with bite-sized reminders and simple prompts to get our minds, bodies, and souls re-aligned. A wonderful process to slow us down and a reminder that small changes can have a big impact.

Aree Bly

TEDx Speaker, Alignment Coach for Analytical Minds, Actuary

These “vitamins” will positively impact your soul health no matter your age or where you’re at in your life. They are worth reading and re-reading over and over again.

TJ Skinner,

D.Mus: Performance Studies, McGill University, one of CBC’s “30 hot Canadian classical musicians under 30” in 2020