by Dawn | Mar 25, 2021 | Actionability, Mindful, Mindset, Perspective, Self-Efficacy
Once upon a time, I was sitting on an uncomfortable stool in a lab listening to the instructor. Well, only half-listening as it was a recertification course. As I half-listened, they said three words in a row—self-esteem, self-confidence, self-efficacy. Self-esteem...
by Dawn | Mar 16, 2021 | Confidence, Empowered, Mindset, People Pleaser, Self-Efficacy
Have you ever laid awake at night thinking, “I didn’t do what I needed to today!” Oh, I can relate. I can even take it a step further: I did what everybody else wanted me to do instead! It used to happen a lot because I was wearing my “Invisible People Pleaser Coat”...
by Dawn | Mar 5, 2015 | Positive Thinking
False belief. Many years ago when I was still green, I was asked to give the physiological testing results back to the Canadian National Rowing Team. These results were used for monitoring their training programs. The day came. The team meeting was at the University...
by Dawn | Sep 21, 2014 | Getting Started
I was typing an email to someone last week and I had a typing dyslectic moment (not an uncommon thing for me). Instead of typing Strategy, I typed Startegy. I paused and thought, interesting… ‘start’egy. Hmm, this actually is a powerful concept. One...
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