by Dawn | Mar 25, 2021 | Actionability, Mindful, Mindset, Perspective, Self-Efficacy, Uncategorized
Once upon a time, I was sitting on an uncomfortable stool in a lab listening to the instructor. Well, only half-listening as it was a recertification course. As I half-listened, they said three words in a row—self-esteem, self-confidence, self-efficacy. Self-esteem...
by Dawn | Mar 16, 2021 | Confidence, Empowered, Mindset, People Pleaser, Self-Efficacy
Have you ever laid awake at night thinking, “I didn’t do what I needed to today!” Oh, I can relate. I can even take it a step further: I did what everybody else wanted me to do instead! It used to happen a lot because I was wearing my “Invisible People Pleaser Coat”...
by Dawn | Jan 31, 2017 | Uncategorized
Your New Years Resolutions were full of great intentions and that is as far as it got. Listen to this Soul Vitamin for a empowering way to grow this...
by Dawn | Nov 9, 2016 | Uncategorized
What is weighing you down today? Learn to release your challenge with Vitamin R River of Life...
by Dawn | Sep 29, 2016 | Empowered, Getting Started, Uncategorized
Who we choose to surround ourselves with is so important. So I’m curious, who are you surrounding yourself with this...
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